Daily Exercises: For some family fun and exercise.
Open the google document below watch the video and carry out the exercises for the word of the day.
This will raise your heart rate, help strengthen your muscles and get your brain ready for lessons.
Have Fun keeping fit!
JOIN IN ON WEDNESDAY WITH A LIVE ACTIVITY 2-2.45
CLICK ON THE LINK BELOW:
The PE curriculum at Birchfields is tailor made for the children. The main aim is to be active for over 80% of each lesson using physical skills. We also learn how our bodies feel during exercise, how to become good leaders and team mates and understand how to lead healthy lifestyles. Most of all we have FUN!
Each lesson has:
Fundamental movement skills
Please get in touch if you would like to know more.
or follow me on Twitter:
I hope you are all safe and well.
Sadly, many of you are not currently learning in school so in the meantime, have a look at the barefoot address below, get a member of your family to sign up for some free activities.